Y'all know I'm die hard VI-LIFE but what I won't do is push it at anyone, I don't have to. It seems that a lot of people are comfortable with where they are OR put on a good front of being comfortable but those who are interested in changing their health and are for real about it seek me!! I am so serious about health, wellness and fitness and I love that all on my team now feel the same!!
Yes I'd love to have that VI paid for BMW, hell who wouldn't, but what I love more is hearing "I no longer take medication for High Blood Pressure, Diabetes, etc." I love hearing the joy in peoples voices of paying less for clothes, food, etc. The excitement of weight and inches lost. This is my life and I love it and what I know is that what GOD has for me is for me!
I won't lie and say it's easy because it's not BUT what it is an rewarding! Achieving daily/weekly goals make you feel really good! Challenge yourself to 15-30 daily of some form of exercise and watch the difference it'll make in your health/life. You must eat right as well but don't diet! Leave the "D" work out of your vocabulary and simply eat better!
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Better health is created in by eating clean, getting fit is created by moving your body!
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