Wednesday, June 5, 2013

YOU have to want to live better in order to make it happen!

Y'all know I'm die hard VI-LIFE but what I won't do is push it at anyone, I don't have to. It seems that a lot of people are comfortable with where they are OR put on a good front of being comfortable but those who are interested in changing their health and are for real about it seek me!! I am so serious about health, wellness and fitness and I love that all on my team now feel the same!!

Yes I'd love to have that VI paid for BMW, hell who wouldn't, but what I love more is hearing "I no longer take medication for High Blood Pressure, Diabetes, etc." I love hearing the joy in peoples voices of paying less for clothes, food, etc. The excitement of weight and inches lost. This is my life and I love it and what I know is that what GOD has for me is for me!

I won't lie and say it's easy because it's not BUT what it is an rewarding! Achieving daily/weekly goals make you feel really good! Challenge yourself to 15-30 daily of some form of exercise and watch the difference it'll make in your health/life. You must eat right as well but don't diet! Leave the "D" work out of your vocabulary and simply eat better!

Better health is created in by eating clean, getting fit is created by moving your body!

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