Are you a HOTTIE in training?

Good Monday Morning great folk!! Here's your Motivational Monday tip:

Rather you are single or married you should always want to keep your body in 'competition' shape! You MUST keep your body trained to be the BEST WIFE/GIRLFRIEND or HUSBAND/BOYFRIEND your mate has ever had. Keep yourself up so that your mate truly has no reason to look or go elsewhere for they have the BEST at home already! I won't and can't say it will stop cheating BUT it'll make it a little harder on your mate and easier on yourself.

What ever your goals are, to GET FIT you must EAT RIGHT and engage in some form of FITNESS activity to include a good WORKOUT and EXERCISE regiments of 30-40 minutes at least 4-5 times weekly. This will create a healthy lifestyle change for you and those around you. Be your own Motivation and watch how you motivate and inspire others!