"Life of a Vi Diva" will chronicle my new life and lifestyle since my transformation on the 90 Day Challenge with Body By Vi. I will show case some of the newest fashions that I acquire (cute & affordable), fun times as well as what I have to do to maintain a healthy lifestyle. I am so sure you will enjoy. If you would like to join the VI life with me check out http://ChanelVTillman.myvi.net and lets talk!
Wednesday, June 12, 2013
P.M. Workout 06/12/13 - Tired but I got it in ANYWAY!!
Today was a great day, from my a.m. workout to a 9 hour day and back home to another workout. Nothing big tonight but I got it in! Tonight was the usual 15 minute 1 mile Walk At Home with Leslie Sansone session for fat burning and sculpting arms. After which I did 1 set of crunches (30), bicycles (25), leg raises (10) and straight leg ankle touch crunches (10) followed by a delicious, nutritious VISHAKE. I pushed as much as I could tonight, a sister was TIRED but that's no excuse so something had to be done AND IT WAS!! I can't wait for the big reveal at the end of this 2 weeks straight, no days off work out!
Until next time ...
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