"Life of a Vi Diva" will chronicle my new life and lifestyle since my transformation on the 90 Day Challenge with Body By Vi. I will show case some of the newest fashions that I acquire (cute & affordable), fun times as well as what I have to do to maintain a healthy lifestyle. I am so sure you will enjoy. If you would like to join the VI life with me check out http://ChanelVTillman.myvi.net and lets talk!
Wednesday, July 24, 2013
Back on my FITNESS tip and EXCITED!
So last night (07/23/13) Me, myself and Leslie Sansone's Walk at home 2 mile Belly Blasting Walk WENT IN!!
** I couldn't wait to eat that banana ... If it ain't long IT'S WRONG!! HEHEHE **
I felt really good and had gotten really sweaty WHICH I LOVE!! TEAM SWEAT makes the FAT CRY!! Getting back on my fitness tip after my 10+ day WORK OUT hiatus has shown me I NEED NOT TO GO THAT LONG EVER AGAIN!! The plan last night was to get up early and hit the bridges today dependant on the weather AND I DID!!
ONE thing I need for EVERYONE to know, when it comes to your HEALTH its really pretty simple ... YOU DO IT OR YOU DON'T! It being take care of your health. You only have 1 life to live, make it count and enjoyable!
Yep ... I was rained on so I'm wet and sweaty but I was able to get across the Main St bridge to the Friendship Fountain where I was able to get in 30 incline push-ups and back across the bridge in 15 minutes! Yea, I'm good! I thought about putting in 2 miles with Leslie Leslie targeting the hips and thighs but decided to do that for my 2nd work out later this evening.
I'm so happy to be back on my FITNESS kick and I'm actually feeling rather MANNISH but don't mind me. I've always had a relatively flat but wide butt BUT since I've been working out and getting up off of my flat, wide behind she has come out in a MAJOR way! I thank the FATHER up above for this! He has blessed me beyond measure and for this I'm grateful, so grateful for my HEALTH, LIFE & PROSPERITY. Wealth isn't always monetary, remember that! Getting FIT for me is a must because I'm not trying to EVER be FAT AGAIN!
40 AND FIT ... 40 AND FABULOUS ... I'M BACK ON IT!! EXERCISE EAT RIGHT GET FIT ... VI-LIFE
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