Wednesday, July 24, 2013

Back on my FITNESS tip and EXCITED!

So last night (07/23/13) Me, myself and Leslie Sansone's Walk at home‬ 2 mile ‪‎Belly Blasting Walk WENT IN!!

** I couldn't wait to eat that ‎banana‬ ... If it ain't long IT'S WRONG!! HEHEHE **

I felt really good and had gotten really sweaty WHICH I LOVE!! ‎TEAM SWEAT‬ makes the ‪‎FAT CRY!! Getting back on my ‎fitness‬ tip after my 10+ day ‪‎WORK OUT‬ hiatus has shown me I NEED NOT TO GO THAT LONG EVER AGAIN!! ‪The plan last night was to get up early and hit the bridges‬ today dependant on the weather AND I DID!!

ONE thing I need for EVERYONE to know, when it comes to your ‎HEALTH‬ its really pretty simple ... YOU DO IT OR YOU DON'T! It being take care of your health. You only have 1 life to live, make it count and enjoyable!

Yep ... I was rained on so I'm wet and ‎sweaty but I was able to get across the ‎Main St‬ ‎bridge‬ to the ‪Friendship Fountain‬ where I was able to get in 30 ‎incline‬ ‎push-ups‬ and back across the bridge in 15 minutes! Yea, I'm good! I thought about putting in 2 miles with Leslie Leslie targeting the hips and thighs but decided to do that for my 2nd work out later this evening.

I'm so happy to be back on my ‎FITNESS‬ kick and I'm actually feeling rather ‎MANNISH but don't mind me. I've always had a relatively flat but wide butt BUT since I've been working out and getting up off of my flat, wide behind she has come out in a MAJOR way! I thank the FATHER up above for this! He has blessed me beyond measure and for this I'm ‪grateful, so grateful‬ for my ‎HEALTH, ‎LIFE‬ & ‪PROSPERITY. Wealth‬ isn't always monetary, remember that! Getting FIT for me is a must because I'm not trying to EVER ‪‎be FAT‬ AGAIN!

‎40 AND FIT ...‬ ‎40 AND FABULOUS ... I'M BACK ON IT!! ‪EXERCISE‬ ‎EAT RIGHT‬ ‎GET FIT‬ ... ‎VI-LIFE‬

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