I've always worked out at home, I'm not big on gym life at all. I've walked the wonderful Main St and Acosta bridges, 2 of Jacksonville's finest FREE incline work outs and use Leslie Sansone's WALK AT HOME work outs for the past 16 months. I've had great success with the addition of hand weights, weight ball, body ball, thigh toner, waist line belt and jump rope. Life's been pretty good over this way in terms of fitness.
As the weather changes my work out apparel does as well. I don't like JEA so my a/c does not come on for ANYTHING which means if I don't want to over heat I have to come out of some clothing!
YES INDEED ... this is how I do it now! Sports bras and boy shorts! It gets NO better than this! Boy shorts move when you move and they are SO comfortable! It makes working out at home so much fun as you watch parts of your body move that you don't want to move ... it makes you work even harder! I know it does for me.
As the weather changes my work out apparel does as well. I don't like JEA so my a/c does not come on for ANYTHING which means if I don't want to over heat I have to come out of some clothing!
YES INDEED ... this is how I do it now! Sports bras and boy shorts! It gets NO better than this! Boy shorts move when you move and they are SO comfortable! It makes working out at home so much fun as you watch parts of your body move that you don't want to move ... it makes you work even harder! I know it does for me.
I am impressed by your lovely post which i were really looking for.you possess lots of understanding on this subject.
ReplyDeletebeup.com/cart
Thank you Samantha. I do what I can in the little time I've been into getting fit. Hope you enjoy the blog and you'll follow.
Delete