When I decided to take the ViSalus 90 Day Challenge I came on board with a mission in mind. I knew getting healthy was the ultimate goal as well as being able to actively play with my grandchildren without getting winded and not wanting to see my cardiologist anymore (
who was really nice, I just wanted to live without her) but what my mind was really set on was getting into my
FIRST EVER 2 piece bikini for my 42nd birthday in June. I started January 12th on my first challenge and right out the gate began exercising so that I could see results quicker.
Since I've never really been athletic or physically fit in any way I had to start with something I knew would be relatively easy for me to keep up with, maintain and most importantly for me FUN! Anything fun I'll be sure to keep it up. This is when I visited Wal-Mart's exercise section and MAN were there a LOT of exercise DVD's to choose from. There was YOGA, PILATES and KICKBOXING just to name a few. I was unsure of what to choose until I saw
Leslie Sansone's "WALK AT HOME" collection, FAST & FIRM, the simple way to lose weight. Hmmmm...sounds good enough to me! Walking at home, how hard is that? I'd already started walking the Main St and Acosta bridges so I was very in tune with the walking for exercise process. Man oh man how wrong I was about her work outs! They were not intense or very heavy BUT they were (and still are) excellent work outs, especially if you are just beginning your journey to better health and wellness. For the first 30-45 days Leslie and walking became my best friends!! Here is the end result of my first 30-45 days:
Notice how the mid section is slowly but surely decreasing? That is ONE of the many things I love about Body By Vi, it goes directly to those really fatty areas and does it's magic! I don't recall ever not having an "18 wheeler tire" of some sort around my mid section but I can honestly say I don't have one now.
Are you ready to join the challenge? Visit ~~~> http://chanelvtillman.bodybyvi.com/ <~~~ and watch the introduction video and then call the Vi Info line at 507-726-4054. These will help to answer some of the questions you have and of course you will want to know more so by all means contact me!!
Email: Dahostess1057@gmail.com
Facebook: www.facebook.com/NaturallyChanel
Twitter: www.twitter.com/U_luv_my_name
Leslie Sansone's "WALK AT HOME" collection, FAST & FIRM, the simple way to lose weight. Hmmmm...sounds good enough to me! Walking at home, how hard is that? I'd already started walking the Main St and Acosta bridges so I was very in tune with the walking for exercise process. Man oh man how wrong I was about her work outs! They were not intense or very heavy BUT they were (and still are) excellent work outs, especially if you are just beginning your journey to better health and wellness. For the first 30-45 days Leslie and walking became my best friends!! Here is the end result of my first 30-45 days:
Notice how the mid section is slowly but surely decreasing? That is ONE of the many things I love about Body By Vi, it goes directly to those really fatty areas and does it's magic! I don't recall ever not having an "18 wheeler tire" of some sort around my mid section but I can honestly say I don't have one now.
Are you ready to join the challenge? Visit ~~~> http://chanelvtillman.bodybyvi.com/ <~~~ and watch the introduction video and then call the Vi Info line at 507-726-4054. These will help to answer some of the questions you have and of course you will want to know more so by all means contact me!!
Email: Dahostess1057@gmail.com
Facebook: www.facebook.com/NaturallyChanel
Twitter: www.twitter.com/U_luv_my_name
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